Workouts

Dec 22, 2016 0 comments
Booty-Building Workout #3
This Booty-Building series is focused on strengthening, toning and rounding our bums!...
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Dec 09, 2016 0 comments
Booty-Building Workout #2
  This Booty-Building series is focused on strengthening, toning and rounding our...
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Nov 30, 2016 0 comments
Booty-Building Workout #1
I'm so excited to start a new workout series today focused on...
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Nov 17, 2016 14 comments
Superwoman Pyramid Workout [Full Body, Cardio + Strength]
Here's another killer workout that will shred that fat and make you sweat...
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Nov 10, 2016 0 comments
15-Minute Fat Blasting Full Body HIIT Workout #3
HIIT (aka high intensity interval) workouts are my favorite way to train...
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Oct 31, 2016 0 comments
15-Minute Full Body Workout #3
A strength training with a touch of cardio to get that heart...
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Oct 19, 2016 2 comments
15-Minute Full Body Workout #2
A CrossFit-style strength training with a touch of cardio! Primary goal: strength...
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Oct 19, 2016 0 comments
15-Minute Fat Blasting Full Body HIIT Workout #2
HIIT (aka high intensity interval) workouts are my favorite way to train...
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