How to Make Phyllo Cups {step-by-step recipe}

Use my step-by-step recipe to learn how to make Phyllo Cups! These crunchy pastry cups can be filled with sweet or savory ingredients and make for showstopping appetizers, desserts and snacks.

crispy golden brown phyllo cups lined up on a white table, ready to be filled

Today’s post for homemade Phyllo Cups is not really a recipe, it’s more like an introduction to next week’s recipe.

I figured it would be worth writing a specific post on how to make Phyllo Cups because you can use these crispy pastry shells for pretty much anything.

Phyllo Cups can be eaten warm or cold and with both sweet or savory fillings. These crispy crunchy pastry bites are perfect for formal dinners, laidback lunches, a buffet event or just a little snack.

You get the idea: Phyllo Cups are definitively versatile and today I show you how to make them at home. All you need is a muffin pan and some store-bought phyllo pastry.

unbaked phyllo cups in a muffins tin, ready to be baked

I couldn’t find any pre-made phyllo cups here in Sydney so I decided to make my own. It’s easy and quick, and you get to know exactly what you put in your body.

The other thing I really like about making your own phyllo cups is that you can adjust their size according to your needs. Think mini-muffin tin to make little bite-sized phyllo cup appetizers or regular muffin tin for individual desserts.

You can keep your baked phyllo cups about a week in an airtight container in the fridge or several months in the freezer – so no waste involved.

homemade phyllo cups in a muffin tin straight from the oven

Stay tuned for next week’s recipe! Just a hint: it’s a dessert, it involves caramelized apples and I almost gobbled up the whole batch in a few minutes.Can’t wait to share it with you!

If you tried this recipe for Homemade Phyllo Cups, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes!

homemade phyllo cups in a muffin tray fresh out of the oven and crispy golden
5 from 3 votes

How to Make Phyllo Cups {Step by Step}

Use my step-by-step recipe to make homemade phyllo cups! These crunchy phyllo pastry cups can be filled with sweet or savory ingredients and make for showstopping appetizers, desserts and snacks.

Course Appetizer, Dessert
Cuisine American, Middle Eastern
Keyword #easyappetizer, appetizer, buffet, easy, game day snack, party, pastry, phyllo, snack
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 12 cups
Calories 70 kcal


  • 6 phyllo sheets about 1/3 of 1 package frozen phyllo dough, thawed
  • Cooking spray I used olive oil spray


  1. Preheat the oven to 350F. 

  2. Place a sheet of phyllo dough on parchment paper. Lightly spray with oil, then place another sheet on top. Repeat layering until you have 6 sheets stacked up.

  3. Using a sharp knife, cut the stack into 12 equal pieces.
  4. Press each piece into the cups of a muffin tin.
  5. Bake for about 13-15 minutes (for regular muffin tin size), or until golden brown. Keep an eye on the oven to make sure they don't burn. 

    homemade phyllo cups in a muffin tray fresh out of the oven and crispy golden
  6. Remove the muffin tray from the oven, let cool for a few minutes then remove the phyllo cups from the tin. Your phyllo cups are now ready to be filled!

Recipe Notes

You can use tins of different sizes according to your needs. You'll just have to adjust baking time, the rest is the same.

Nutrition Facts
How to Make Phyllo Cups {Step by Step}
Amount Per Serving (1 cup)
Calories 70 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 113mg 5%
Potassium 17mg 0%
Total Carbohydrates 12g 4%
Protein 1g 2%
Calcium 0.3%
Iron 4.2%
* Percent Daily Values are based on a 2000 calorie diet.


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posted in
Appetizers Desserts Recipes Side dishes Under 300 cal Vegan Vegetarian
  1. Do I need to bake the shells first and then add filling? Or do I bake a little and then add filling and continue baking? Or just add filling and bake raw dough?

    1. Hi Becky! It actually depends on the recipe. If the filling is uncooked, then you need to fully bake the shells first. What do you want to do exactly?

  2. I’m planning to fill these with a creamy mushroom, spinach, cheese and sausage mixture. Do I need to bake the shells only first or fill and then bake?

    1. Oh yum, that sounds like a delicious combo! I would under bake the shells first (say about 6-7 minutes), fill them and then finish baking for another 6 minutes or so. Hope this helps!

    1. Yes you can Lisa. I would store them where it’s less humid in your house, to make sure they don’t soften up and lose their crispiness

  3. I was looking for homemade phyllo dough that I can roll out with a rolling pin for the cups. This is not it. Oh well I will just need to look somewhere else.

  4. I got filo dough instead of filo cups- I dont think I can ever go back to pre made filo cups..Thank you so much. The filo cups came out beautiful

  5. Wow! These are amazing! I filled them with marscopone cheese mixed with honey and topped with boysenberries. Thank you for this recipe! Already thinking of other fillings….

  6. I love how detailed you describe this recipe! With this step-by-step guide, making these will be a piece of cake! Cannot wait to experiment with different fillings!

  7. Awesome idea on just getting sheets,was getting frustrated not being able to find mini cups..Did not even think about cutting the sheets.Thank you.

  8. Is it possible to bake, freeze, then fill and heat at a later date? If so, would you recommend only baking partially and complete baking after filling?


    1. Yes, definitely! If you already know how you’re going to use them, you can either cook them fully (if it’s a raw filling or something that doesn’t need to be baked) or bake them partially (if it needs to be baked). If you don’t know, I would bake them partially and finish baking them when you’re ready to prepare them. Freeze them in a air-tight container and don’t thaw them (bake them directly straight out of the freezer).

  9. Marie, I am so glad I found you site. How long do I bake if I am using mini muffin tin? I also guess I will have to cut the squares smaller. Thanks for all your information.

    1. Hi Mary,
      What exactly do you want to freeze? The phyllo cups you will later use to make salmon parcels or the salmon parcels themselves?

    1. In that case, I would use unbaked phyllo cups with uncooked salmon, freeze them together and bake them together. If the salmon is already cooked, then I would use already cooked phyllo cups and then simply re-heat the parcels on the oven to defrost.

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