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    You are here: Home / Recipes / Desserts / Frozen Desserts / Banana Peanut Butter Yogurt Popsicles

    Banana Peanut Butter Yogurt Popsicles

    Published on Jul 18, 2014 · Last updated on Mar 15, 2020 · 3 Comments

    1.7K shares
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    Banana Peanut Butter Yogurt Popsicles - Pin

    You got to try these 3-ingredient-only Yogurt Popsicles sweetened with banana and enriched with creamy natural peanut butter. This easy and protein-packed frozen treat has no added sugar, artificial sweeteners or aromas! 

    a hand holding a Banana Peanut Butter Yogurt Popsicle with a jar of peanut butter in the background

    After a short stop in the land of gourmet salads last Wednesday, here we are, back to basics with the ever winning combo: banana + peanut butter. Oh yeah. These two will always hold a special place in my heart and...I guess it's no secret given all the banana-peanut-buttery recipes I already posted on this little website of mine.

    Let me re-introduce you to the very popular Chocolate Covered Frozen Banana and Peanut Butter Bites. That's a very long title for simple, frozen bites that I know you're just going to love.

    More recently I also added to the catalogue this crazy good Peanut Butter and Chocolate Chips Creamy Dip. It says 'dip' to be socially acceptable but you can also eat it by the spoonful if you wish – when no-one is looking of course.

    And that leads us to...today's Banana Peanut Butter Yogurt Popsicles! The title says it all. It's a three-ingredient popsicles recipe and it's as easy as it gets.

    Sweet Banana, creamy peanut butter and protein-packed Greek yogurt mashed in your food processor or your blender. Pour this creamy yogurt popsicles mix into your popsicles molds, stick a popsicle stick in the middle and freeze!

    If you're anything like me, you're going to want to eat all the yogurt popsicles 'batter' before it even gets a chance to land in the molds. But that's just me, right? 😉

    Besides being a delicious, creamy and utterly addictive frozen treat, I find that these sugar-free yogurt popsicles also make the perfect summer healthy snack. No sugar, no articial sweetener, no aromas.

    Each yogurt popsicle contains half a banana, one tablespoon of peanut butter and a little more than two tablespoons of Greek yogurt. The perfect ingredients for a simple and guilt-free pick-me-up!

    Banana Peanut Butter Yogurt Popsicles stacked on top of each other on a rustic tabletop

    If you tried these Banana Peanut Butter Yogurt Popsicles, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes!

     

    Banana Peanut Butter Yogurt Popsicles - Pin
    5 from 1 vote
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    Banana Peanut Butter Yogurt Popsicles

    You got to try these 3-ingredient-only Yogurt Popsicles sweetened with banana and enriched with creamy natural peanut butter. This easy and protein-packed frozen treat has no added sugar, artificial sweeteners or aromas! 

    Course Snack
    Cuisine American
    Keyword 3 ingredients, easy, frozen, health, low fat, no sugar, popsicles, summer, treat
    Prep Time 10 minutes
    Freezing time 3 hours
    Total Time 3 hours
    Servings 10 popsicles
    Calories 168 kcal

    Ingredients

    • popsicle molds
    • 5 large bananas roughly chopped
    • ⅔ cups natural peanut butter without added sugar and oil
    • 1 ¼ cups fat-free Greek yogurt

    Instructions

    1. Place all the ingredients in the bowl of your food processor or blender. Process until smooth.
    2. Fill the popsicle molds with the mixture. You can either pour it directly into the molds, use a spoon or use a large ziplock bag pierced with a small hole (I used the bag technique).

    3. Stick a popsicle stick into the top and freeze until solid.

    Nutrition Facts
    Banana Peanut Butter Yogurt Popsicles
    Amount Per Serving (1 popsicle)
    Calories 168 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 1g6%
    Cholesterol 1mg0%
    Sodium 88mg4%
    Potassium 358mg10%
    Carbohydrates 17g6%
    Fiber 2g8%
    Sugar 9g10%
    Protein 7g14%
    Vitamin A 40IU1%
    Vitamin C 5.1mg6%
    Calcium 38mg4%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Reader Interactions

    Comments

    1. Julia H.

      March 21, 2015 at 9:03 am

      I absolutely loved it! Not only I enjoyed it, my brothers did too! Very simple, and keep up the great work!

      Reply
      • marie

        March 30, 2015 at 12:11 pm

        Thank you Julia!

        Reply
    2. 40A.

      August 21, 2018 at 4:26 pm

      3 ingredients only? LOVE IT! And the flavour combo has my name written on it!

      Reply

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