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Clean Eating Gingerbread Smoothie
Course
Drinks
Cuisine
American
Prep Time
10
minutes
Total Time
10
minutes
Servings
2
smoothies
Calories
196
kcal
Ingredients
2
cups
unsweetened almond milk
1
large frozen banana
1
tbsp
almond butter
1
tbsp
maple syrup
1
tbsp
blackstrap molasses
½
tsp
ground cinnamon
½
tsp
fresh ginger
use less if you prefer a subtle ginger flavour
½
teaspoon
ginger powder
a pinch of allspice
Instructions
Place all the ingredients in a
blender
and blend until smooth.
Serve immediately.
Recipe Notes
Adapted from
Move Nourish Believe
Nutrition Facts
Clean Eating Gingerbread Smoothie
Amount Per Serving (1 smoothie)
Calories
196
Calories from Fat 63
% Daily Value*
Fat
7g
11%
Sodium
331mg
14%
Potassium
439mg
13%
Carbohydrates
31g
10%
Fiber 3g
13%
Sugar 21g
23%
Protein
3g
6%
Vitamin A
40IU
1%
Vitamin C
5.1mg
6%
Calcium
366mg
37%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.