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    You are here: Home / Recipes / Healthy Banana Split with Clean Eating Chocolate Sauce

    Healthy Banana Split with Clean Eating Chocolate Sauce

    Published on Jul 11, 2016 · Last updated on Aug 24, 2021 ·

    575 shares
    Jump to Recipe
    Delicious banana split made healthy but still decadent with a clean eating chocolate sauce! So yummy! Click here to see the recipe on NotEnoughCinnamon.com

    My healthy banana split comes with frozen Greek Yogurt, fresh summer berries and a generous drizzle of homemade clean eating chocolate sauce, that's made without refined sugar! 

    healthy banana split filled with frozen yogurt, berries and drizzled with sugar-free homemade chocolate sauce on a white oval bowl

    Girlfriends, in case you needed proof that eating healthy doesn't have to be boring and sad... this healthy banana split is IT!

    YEs our pretty and clean eating approved banana split right here is the ultimate proof. See how gorgeous and mouth-watering it looks?

    It just makes me wanna faceplant my computer's screen. And it's not just pretty looks, this healthy twist in the classic banana split dessert tastes great too!

    You really don't have to give up on all the food you love to live a healthy lifestyle, you just need to adjust them a little bit to improve their nutritional profile.

    And I'm here to help you do just that 🙂

    close-up of healthy banana split with Greek Yogurt, fresh berries and sugar-free homemade chocolate sauce

    Save those calories by making my Healthy Banana Split this summer!

    See, a standard banana split can pack up to 1000 calories and 30 grams of fat.  That's basically eating half or more of your daily calorie allowance for dessert. Yikes!

    Not to mention that besides the banana, it's not really nutritious.  Does it mean you should banish it altogether if you want to stay on track? Definitely NOT! Just make your own healthy version!

    In this recipe, I'm using frozen Greek yogurt instead of ice cream to lower the fat and sugar content of out healthy banana split.

    You can also use frozen yogurt if you have access to a good brand without too much sugar where you live. That would be even closer to the real deal!

    The homemade clean eating chocolate sauce I found here is just the BOMB. Make a big batch, store it in the fridge and use it as a guilt-free topping over fruits, yogurt, ice cream, desserts...you name it!

    Enjoy! 🙂

    overhead shot of healthy banana split filled with berries and drizzled with clean eating sugar-free chocolate sauce

    If you tried this Healthy Banana Split with Frozen Greek Yogurt & Clean Eating Chocolate Sauce, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest, and Facebook for more deliciousness and behind-the-scenes!

    Healthy Banana Split filled with Greek Yogurt, berries and homemade clean eating chocolate sauce on an oval plate
    5 from 1 vote
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    Healthy Banana Split with Chocolate Sauce

    My healthy banana split comes with frozen Greek Yogurt, fresh summer berries and a generous drizzle of homemade clean eating chocolate sauce, that's made without refined sugar! This is the healthy summer treat you've been waiting for! 

    Course Breakfast, Snack
    Cuisine American
    Keyword banana desserts, banana split recipe, clean eating chocolate sauce, clean eating desserts, healthy desserts, healthy ice cream desserts, homemade chocolate sauce, kids-friendly, refinded sugar-free desserts, summer desserts
    Prep Time 20 minutes
    Cook Time 10 minutes
    Total Time 30 minutes
    Servings 2
    Calories 323 kcal

    Ingredients

    • 2 bananas
    • 1 cup frozen Greek yogurt or Greek yogurt - see notes
    • 1 tbsp honey optional
    • ½ tsp pure vanilla extract
    • ½ cup fresh blueberries
    • ½ cup fresh raspberries
    • ½ cup fresh blackberries
    • 2 tbsp chopped roasted almonds
    • 1 tbsp clean eating chocolate sauce see recipe below

    Clean Eating Chocolate Sauce

    • 1 ½ cups coconut sugar or brown sugar - read more about coconut sugar here
    • ¾ cup unsweetened cocoa powder
    • 1 tbsp cornstarch
    • a pinch of sea salt
    • 1 cup light coconut milk canned

    Instructions

    1. If using Greek yogurt instead of frozen Greek yogurt, combine yogurt, honey and vanilla.
    2. Slice the bananas in half and place a slice on each side of two boat-shaped bowls. Add a few berries in the area between the slices then add yogurt, spreading it out evenly.
    3. Top with remaining berries. Sprinkle with roasted almond. Drizzle with chocolate sauce (recipe below) and serve immediately.

    Clean Eating Chocolate Sauce (Makes about 3 cups)

    1. In a medium saucepan, combine coconut sugar, cocoa powder, cornstarch and sea salt. Place over medium heat and gradually stir in coconut milk. Cook, whisking frequently, until it's smooth and thick, about 10 minutes
    2. Remove from the heat and cool at room temperature. Pour into a glass jar with lid and refrigerate. It will keep a couple of months in the fridge.

    Recipe Notes

    • You can use frozen yogurt if you have access to a good brand without too much sugar where you live. Otherwise, use regular Greek yogurt.
    • You can also top the bananas with granola and other chopped nuts.
    • Chocolate Sauce recipe adapted from SkinnyMs 
    • Nutrition facts for 1 tablespoon chocolate sauce: Cal: 30 - Protein: 0.3g - Fat: 1.1g - Carbs: 5.5g - Fiber: 0.5g - Sugar: 4.4g
    Nutrition Facts
    Healthy Banana Split with Chocolate Sauce
    Amount Per Serving (1 portion (half))
    Calories 323 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Cholesterol 5mg2%
    Sodium 38mg2%
    Potassium 766mg22%
    Carbohydrates 56g19%
    Fiber 9g38%
    Sugar 35g39%
    Protein 14g28%
    Vitamin A 150IU3%
    Vitamin C 29.3mg36%
    Calcium 160mg16%
    Iron 1.2mg7%
    * Percent Daily Values are based on a 2000 calorie diet.
    Delicious banana split made healthy but still decadent with a clean eating chocolate sauce! So yummy! Click here to see the recipe on NotEnoughCinnamon.com
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    Reader Interactions

    Comments

    1. Mary Pisarkiewicz

      September 14, 2016 at 10:40 am

      You had me and healthy and banana spilt! This is fabulous, beautiful presentation as well!

      • marie

        September 15, 2016 at 12:44 am

        Thank you Mary 🙂

    2. Rachel

      May 08, 2017 at 6:25 am

      This is mouthwatering. Thanks for sharing this recipe! I will try this for sure.

    3. 40A.

      October 09, 2018 at 9:22 pm

      I am obsessed with this healthy version of one of my favorite summer desserts! The fresh berries and refined sugar-free chocolate sauce are genius additions! LOVE

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