Easy Glazed Salmon with Soba Noodles, Broccoli & Edamame

A delicious healthy bowl of Japanese-style soba noodles, broccoli, and edamame, topped with an easy maple glazed salmon. So tasty and satisfying! Naturally gluten-free. 

maple glazed salmon fillet on soba noodles, broccoli and edamame beans in a white bowl

Whenever you’re craving something Japanese and/or delicious for dinner, this maple glazed salmon + soba noodle bowl should be your go-to!

The sweet and salty combination of the maple glaze, noodles and veg is to die for and the whole Asian-style bowl is just an explosion of flavors and textures.

So, so good!

I haven’t found a good fish shop here in Tel Aviv yet and for now, I honestly have no idea where to find fresh salmon fillets. The only one I found was frozen (even the smoked salmon!) ???? .

I guess I need to do some more exploring because I really, really want to eat this maple glazed salmon again soon! I shot this recipe before we left a few weeks ago and now I’m craving it like crazy!

close-up of a maple-glazed salmon fillet on soba noodles, broccoli and edamame beans

I’m sure you, on the other hand, will have no problem finding fresh salmon fillets so will you do me a favor and make this easy maple glazed salmon for dinner this week? You would actually do yourself a favor!

Did I mention the prep for this recipe is easy? Instead of cooking your main on one side and your side on the other, everything’s prepped together and you’ve got yourself a whole complete meal in one bowl. Yay!

Enjoy and let me know how you liked these Asian Glazed Salmon & Soba Noodle Bowls! ☺

overhead shot of a maple-glazed salmon fillet sprinkled with sesame seeds on a bed of soba noodles and veggies

If you tried this Maple Glazed Salmon with Soba Noodles, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest, and Facebook for more deliciousness and behind-the-scenes!

maple glazed salmon on a bed of soba noodles, broccoli and edamame
5 from 7 votes
Print

Easy Glazed Salmon with Soba Noodles, Broccoli & Edamame

A delicious bowl made of Japanese-style soba noodles, broccoli, and edamame, topped with an easy maple glazed salmon. So tasty and satisfying! Naturally gluten-free. 

Course Main Course
Cuisine Japanese
Keyword asian, clean eating, salmon
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 people
Calories 598 kcal
Author Marie

Ingredients

Marinade:

  • 3 tablespoons tamari or regular soy sauce
  • 1 tablespoon sriracha
  • 1 tablespoon sesame oil
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon toasted sesame seeds to top

Sauce:

  • 1/3 cup warm water
  • 3 tablespoons white miso paste
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 3 tablespoons tamari or regular soy sauce
  • 2 tablespoons coconut sugar or brown sugar
  • 1 teaspoon rice vinegar

Other ingredients:

  • 4 salmon filets about 5 oz. each (140 grams)
  • 8 oz. buckwheat soba noodles 225 g, make sure to use noodles made 100% with buckwheat to keep it gluten free
  • 1 1/2 cups diced broccoli about 1/2 inch pieces
  • 1 1/2 cups diced mushrooms about 1/2 inch pieces
  • 1/2 cup shelled edamame
  • 1/2 cup sliced scallions
  • 1/2 cup roughly chopped cilantro
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Preheat oven to 425F/220C degrees.

  2. In a medium mixing bowl, whisk together all marinade ingredients. Add salmon filets and toss to coat well. Marinate for 20 minutes, tossing occasionally.
  3. In a large saucepan, add 8 cups salted water and bring to a boil. Add buckwheat noodles, and toss using tongs, to break them up. Simmer over medium heat for 6-7 minutes, stirring occasionally, or until al dente. Strain and rinse with cold water. Set aside to cool.
  4. Add salmon filets to a foil-lined baking sheet. Drizzle remaining marinade over top. Sprinkle with sesame seeds. Bake for 13-15 minutes or until cooked throughout and caramelized. Set aside to cool.
  5. In another mixing bowl, whisk together all sauce ingredients until coconut sugar and miso are dissolved completely. Add to a large skillet over medium-high heat, then add broccoli, sautéing for 3 minutes or until it begins to soften. 

  6. Then, add mushrooms and edamame, continuing to cook for 3-4 minutes. Add soba noodles and toss to coat well, then turn off heat and stir in scallions, cilantro, and sesame seeds. Top with salmon fillets and serve immediately.

Nutrition Facts
Easy Glazed Salmon with Soba Noodles, Broccoli & Edamame
Amount Per Serving (1 /4th)
Calories 598 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 77mg 26%
Sodium 2612mg 109%
Potassium 1323mg 38%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 13g
Protein 46g 92%
Vitamin A 10.6%
Vitamin C 46.3%
Calcium 15.6%
Iron 30.8%
* Percent Daily Values are based on a 2000 calorie diet.
Maple Glazed Salmon with Soba Noodles | A healthy bowl of Japanese-style soba noodles, broccoli, and edamame, topped with an easy maple glazed salmon. So tasty and satisfying! Naturally gluten-free. #salmonrecipes, #glazedsalmon, #bakedsalmon, #cleaneating

Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog!
Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon

posted in
All Seasons Recipes Clean Eating Dairy Free Fish & Seafood Gluten free Main Dishes Pasta Recipes
9 Comments
  1. This glazed salmon with soba noodles looks amazing! I can not wait to make it. I am, however, having a very hard time finding 100% buckwheat soba noodles. Do you have any recommendations? Thank you!

  2. The glaze for the salmon sounds fantastic. I love the combination of maple syrup and sriracha. And the salmon looks just perfectly cooked! What a perfect and delicious meal

  3. We eat tons of salmon in my household, but nothing like this, what an incredible combination of flavors you have created here, this is a must try, thanks for the recipe 🙂

Leave a Comment

Your email address will not be published. Required fields are marked *