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Individual Banana Chocolate Chips Crisp
Course
Dessert
Cuisine
American
Prep Time
5
minutes
Cook Time
15
minutes
Total Time
20
minutes
Servings
4
ramequins
Calories
284
kcal
Ingredients
Ingredients for one ramequin
Topping:
1
tbsp
quick rolled oats
1
tsp
whole wheat flour
½
tbsp
brown sugar
1
tsp
butter
melted
Filling
1
banana
sliced
1
tsp
sugar
optional, only if your bananas aren't sweet enough
1
tbsp
chocolate chips
Ingredients for four ramequins
Topping
4
tbsp
quick rolled oats
4
tsp
whole wheat flour
2
tbsp
brown sugar
4
tsp
butter
melted
Filling
4
tsp
sugar
optional
4
bananas
sliced
4
tbsp
chocolate chips
Instructions
Preheat oven to 375F.
In a small bowl, combine oats, flour and sugar. Add melted butter and mix.
In a medium bowl (or directly in the ramequin is you're only making one), combine banana, sugar and chocolate chips. Transfer to four ramequins.
Top with oats mixture and bake for about 15 minutes or until topping is golden brown. Serve warm and enjoy!
Nutrition Facts
Individual Banana Chocolate Chips Crisp
Amount Per Serving (1 ramequin)
Calories
284
Calories from Fat 72
% Daily Value*
Fat
8g
12%
Saturated Fat 4g
25%
Cholesterol
13mg
4%
Sodium
49mg
2%
Potassium
444mg
13%
Carbohydrates
52g
17%
Fiber 4g
17%
Sugar 33g
37%
Protein
3g
6%
Vitamin A
235IU
5%
Vitamin C
10.2mg
12%
Calcium
31mg
3%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2000 calorie diet.