Prepare two serving glasses. Using a spoon, layer ⅓ cup fruit mixture then ¼ cup yogurt and again ⅓ cup fruit mixture in each glass. Sprinkle with slivered almonds and serve immediately.
Recipe Notes
If you have fruits leftovers, eat them by the spoonful. You totally deserve it.
Nutrition Facts
Mango-Strawberry Yogurt Parfaits
Amount Per Serving (1 glass)
Calories 133Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 2mg1%
Sodium 19mg1%
Potassium 312mg9%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 19g21%
Protein 6g12%
Vitamin A 670IU13%
Vitamin C 64.8mg79%
Calcium 84mg8%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.