Cut avocado in half, slice the flesh in segment and using a spoon, transfer it to a bowl. Try not to pierce the shell if you want to use it as a serving bowl.
In the same bowl, add all the remaining ingredients and mix to combine.
Spoon the mixture back into the avocado shells and serve.
Nutrition Facts
Tuna Avocado Boats
Amount Per Serving (1 half)
Calories 268Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Cholesterol 30mg10%
Sodium 274mg12%
Potassium 673mg19%
Carbohydrates 12g4%
Fiber 7g29%
Sugar 1g1%
Protein 19g38%
Vitamin A 195IU4%
Vitamin C 19.8mg24%
Calcium 38mg4%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.