These Grilled Chicken and Hummus Wraps with bell pepper and za'atar spice make for the perfect office lunch or light dinner. Swap Grilled Chicken for tofu to make vegan hummus wraps.
Start with the chicken. Heat a grill pan over high heat with olive oil. When the pan is hot, add chicken. Cook breasts for 10 to 20 minutes (depending on thickness) without moving them, then flip them using tongs and cook the other side for 10 to 20 minutes or until no longer pink inside.
Remove from heat and transfer onto a cutting board. Let cool slightly. Cut into chunks (size isn't very important). Drizzle with lemon juice and season with salt and pepper. Set aside.
Add a few bell pepper strips in the center of the pita.
Za'atar is a delicious Middle Eastern spice blend. You can find it in some supermarkets and in Middle Eastern stores.
You can also make your own by mixing together 1 tablespoon oregano, 1 tablespoon sumac, 1 tablespoon ground cumin, 1 tablespoon sesame seeds, 1 teaspoon kosher salt and 1 teaspoon freshly ground black pepper. Too easy!
You can use leftovers rotisserie chicken instead of grilled chicken.