Preheat oven to 360F - 180C. Line a square baking pan with parchment paper (I used a 9-inch - 22cm pan similar to this one)
In a large bowl, combine oats, shredded coconut, dates, goji berries, chia seeds, pepitas and cinnamon.
In a small pot, combine coconut oil, honey and maple syrup in a small pot. Heat on low until melted and pour over dry ingredient.
Stir until dry ingredients are well coated. Transfer to lined pan and press mixture very firmly. Make sure it's as compact as possible. Smooth surface using the bottom of a cup so it's nice and even.
Bake for 25 minutes or until golden brown. Remove from the oven and cool. Set aside in the fridge for at least two hours before removing from the pan and cutting into bars. Store in the fridge to make sure they hold their shape.
Nutrition Facts
Superfood Oatmeal Bars {Gluten Free and Refined Sugar Free}
Amount Per Serving (1 bar)
Calories 207Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 8g50%
Sodium 4mg0%
Potassium 148mg4%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 13g14%
Protein 3g6%
Vitamin A 5IU0%
Vitamin C 0.1mg0%
Calcium 35mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.