maple glazed salmon on a bed of soba noodles, broccoli and edamame
4.7 from 13 votes

Easy Glazed Salmon with Soba Noodles, Broccoli & Edamame

A delicious bowl made of Japanese-style soba noodles, broccoli, and edamame, topped with an easy maple glazed salmon. So tasty and satisfying! Naturally gluten-free. 

Course Main Course
Cuisine Japanese
Keyword asian, clean eating, salmon
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 people
Calories 598 kcal
Author Marie



  • 3 tablespoons tamari or regular soy sauce
  • 1 tablespoon sriracha
  • 1 tablespoon sesame oil
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon toasted sesame seeds to top


  • 1/3 cup warm water
  • 3 tablespoons white miso paste
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 3 tablespoons tamari or regular soy sauce
  • 2 tablespoons coconut sugar or brown sugar
  • 1 teaspoon rice vinegar

Other ingredients:

  • 4 salmon filets about 5 oz. each (140 grams)
  • 8 oz. buckwheat soba noodles 225 g, make sure to use noodles made 100% with buckwheat to keep it gluten free
  • 1 1/2 cups diced broccoli about 1/2 inch pieces
  • 1 1/2 cups diced mushrooms about 1/2 inch pieces
  • 1/2 cup shelled edamame
  • 1/2 cup sliced scallions
  • 1/2 cup roughly chopped cilantro
  • 2 tablespoons toasted sesame seeds


  1. Preheat oven to 425F/220C degrees.

  2. In a medium mixing bowl, whisk together all marinade ingredients. Add salmon filets and toss to coat well. Marinate for 20 minutes, tossing occasionally.
  3. In a large saucepan, add 8 cups salted water and bring to a boil. Add buckwheat noodles, and toss using tongs, to break them up. Simmer over medium heat for 6-7 minutes, stirring occasionally, or until al dente. Strain and rinse with cold water. Set aside to cool.
  4. Add salmon filets to a foil-lined baking sheet. Drizzle remaining marinade over top. Sprinkle with sesame seeds. Bake for 13-15 minutes or until cooked throughout and caramelized. Set aside to cool.
  5. In another mixing bowl, whisk together all sauce ingredients until coconut sugar and miso are dissolved completely. Add to a large skillet over medium-high heat, then add broccoli, sautéing for 3 minutes or until it begins to soften. 

  6. Then, add mushrooms and edamame, continuing to cook for 3-4 minutes. Add soba noodles and toss to coat well, then turn off heat and stir in scallions, cilantro, and sesame seeds. Top with salmon fillets and serve immediately.

Nutrition Facts
Easy Glazed Salmon with Soba Noodles, Broccoli & Edamame
Amount Per Serving (1 /4th)
Calories 598 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 77mg 26%
Sodium 2612mg 109%
Potassium 1323mg 38%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 13g
Protein 46g 92%
Vitamin A 10.6%
Vitamin C 46.3%
Calcium 15.6%
Iron 30.8%
* Percent Daily Values are based on a 2000 calorie diet.