Food

Chia seeds
Chia seeds are an amazing super food. They're packed with omega-3, fiber, protein and anti-oxidants. I love to use them in chia puddings, smoothies, as a topping for oatmeal or yogurt and in baked goods.
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Coconut Sugar
Coconut sugar is my favorite natural sweetener! It's less processed and more nutritious than white sugar and tastes delicious.
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