• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Enough Cinnamon
  • HOME
  • RECIPES
  • SUBSCRIBE
  • ABOUT
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • HOME
  • RECIPES
  • SUBSCRIBE
  • ABOUT
    • Facebook
    • Instagram
    • Pinterest
  • ×

    You are here: Home / Recipes / No Bean Beef and Sweet Potato Chili

    No Bean Beef and Sweet Potato Chili

    Published on Feb 28, 2017 · Last updated on Aug 24, 2021 ·

    321 shares
    Jump to Recipe
    A paleo no bean chili made with sweet potatoes, beef and kale. Comforting, filling and healthy! #glutenfree #cleaneating #stew

    Who says a chili needs beans! This No Bean Sweet Potato Chili is Southern Comfort Food at its best! Packed with beef, kale, jalapenos, and spices, this is everything you expect a from a chili, minus the tummy trouble! 

    overhead shot of paleo no bean beef and sweet potato chili in a white bowl with sliced scallions and green chilies on the side

    Chili has got to be one of my favorite comfort foods. I love the complex flavors and different textures it brings together with a multitude of ingredients and spices. Plus you can make a hundred chilis and still be eating something different each time!

    This slow-cooker chicken chili , for instance, has quinoa and chicken as the main stars, whereas today's chili has no beans but beef (or turkey!), sweet potatoes and kale (for the greens, you know!).

    We could dive into cooking philosophy and ask ourselves "what makes a chili a chili?" in a three-part essay but I'm just not feeling nerdy enough today. I just know I love chilis, in whichever forms they come.

    But this Sweet Potato Chili is definitely amongst the best ones as it is not only healthy but also wonderfully filling without the belly trouble beans can get you into!

    A paleo no bean chili made with sweet potatoes, beef and kale. Comforting, filling and healthy! #glutenfree #cleaneating #stew

    SO if you're feeling cold today, or just need a big bowl of comfort, or just need a quick and healthy dinner, make a huge batch of this no bean sweet potato chili and have the best leftovers for the next day.

    p.s.: can we talk about how cute these jalapeños are?

    Ok, no bean chili => in my face now!

    overhead shot of paleo no bean sweet potato chili with beef and kale in a white bowl with jalapenos, scallions and lime on the side

    If you tried this No Bean Sweet Potato Chili don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest, and Facebook for more deliciousness and behind-the-scenes!

    A paleo no bean chili made with sweet potatoes, beef and kale. Comforting, filling and healthy! #glutenfree #cleaneating #stew
    5 from 1 vote
    Print

    No Bean Beef and Sweet Potato Chili

    Who says a chili needs beans! This No Bean Sweet Potato Chili is hearty Southern Comfort Food at its best! Packed with beef, kale, jalapenos, sweet potatoes and spices, this is everything you expect a from a chili, minus the tummy trouble! 

    Course Main Course
    Cuisine American, Tex-Mex
    Keyword chili recipe, chili without beans, clean eating dinner recipes, easy weeknight dinner, healthy chili recipes, hearty stews, meal prep recipe, no bean chili, sweet potato chili
    Prep Time 15 minutes
    Cook Time 25 minutes
    Total Time 40 minutes
    Servings 4 people (up to 6)
    Calories 315 kcal

    Ingredients

    • 1 lb. lean ground beef 470 g, or ground turkey
    • 1 medium onion chopped
    • 2 garlic cloves minced
    • 1 jalapeño de-seeded, minced
    • 1 large sweet potato peeled, chopped into ½ in. pieces (or so)
    • 28 oz. canned chopped tomatoes 793 g
    • 1 teaspoon sea salt
    • 2 teaspoon ground cumin
    • 1 teaspoon smoked paprika
    • ½ teaspoon red pepper flakes
    • 1 teaspoon tamari or soy sauce - optional - leave out for Whole30 and paleo
    • ½ lime juiced
    • 4-5 leaves kale de-ribbed and torn into small pieces
    • 2-3 scallions sliced
    • Hot sauce to serve - optional

    Instructions

    1. Add beef to a large saucepan over medium high heat. Use a spoon to break up the beef into smaller pieces, stirring occasionally, until browned.
    2. Add chopped onion, minced garlic, jalapeño, chopped sweet potato, canned tomatoes, salt, and spices. Bring mixture to a boil, then simmer and cover. Cook for 30 minutes or until potatoes have softened and are cooked through.

    3. Remove from the heat. Stir in tamari (if using), lime and kale. Keep stirring until the kale has wilted in the warm chili (about one minute). Serve warm, top with sliced scallions and your favorite hot sauce.
    Nutrition Facts
    No Bean Beef and Sweet Potato Chili
    Amount Per Serving (1 bowl)
    Calories 315 Calories from Fat 108
    % Daily Value*
    Fat 12g18%
    Saturated Fat 4g25%
    Cholesterol 73mg24%
    Sodium 1072mg47%
    Potassium 1223mg35%
    Carbohydrates 25g8%
    Fiber 4g17%
    Sugar 7g8%
    Protein 28g56%
    Vitamin A 10965IU219%
    Vitamin C 98.8mg120%
    Calcium 196mg20%
    Iron 6.5mg36%
    * Percent Daily Values are based on a 2000 calorie diet.
    « Beginner HIIT Abs Workout
    Total Body Workout #1 [Bodyweight / Cardio / Strength] »
    321 shares
     

    Don't miss out on the good stuff!

    Sign up below to receive our weekly recipe digest. No spam, only the good stuff!

    Thank you for subscribing!

    Reader Interactions

    Comments

    1. 40A.

      October 12, 2018 at 5:00 pm

      Personally, I can't digest beans very well and would love if no bean chilies were a bit more common on this side of the ocean. Luckily, one can always make them at home thanks to great recipes like this one!

    Primary Sidebar

    Footer

    About

    • About
    • Contact
    • Work with me
    • Subscribe
    • Privacy Policy

    Recipes

    • Main Dishes
    • Breakfast / Brunch
    • Salads
    • Chicken Recipes
    • Healthy Desserts
    • View All Recipes

    ↑ back to top

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2012-2020 Not Enough Cinnamon. All rights reserved.