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    You are here: Home / Recipes / Frozen Chocolate Peanut Butter Banana Bites (+ Video)

    Frozen Chocolate Peanut Butter Banana Bites (+ Video)

    Published on Jun 19, 2018 · Last updated on Aug 24, 2021 ·

    401.9K shares
    Jump to Recipe

    You only need three ingredients – chocolate, peanut butter and bananas – to make these delicious healthy treats. They are super easy to make and always a hit with everyone!

    A picture showing a few frozen chocolate peanut butter banana bites in a small turquoise bowl, including one bite open in half to show the inside.

    I seriously cannot get enough of these little cutties – I've been making them for years and thousands of you are big FANS too! And who wouldn't?!

    We love these frozen chocolate peanut butter banana bites because they are:

    • so delicious – they taste like a treat!
    • made with wholesome ingredients – dark chocolate is healthy, right?!
    • only 85 calories each – which means you can eat two or a few (yayyy!)
    • very easy to make – see the step by step and video below!
    • convenient – just grab a bite in the freezer whenever you need
    • refreshing – perfect when it gets hot outside!

    Let me show you how they're done 🙂

    How to make these chocolate peanut butter banana bites – step by step:

    Slice the banana into ¼ inches (0.7 cm) slices (photo 1). Arrange half of the slices on a lined baking sheet (photo 2) and set aside the other half.

    Step by step pictures on a banana being cut on a cutting board and banana slices arranged on a baking tray.

    Then, microwave the peanut butter to make it easier to spread (around 30 seconds to 1 minute).

    Spoon about ¼ teaspoon to ½ teaspoon of peanut butter on the banana slices (picture 3).

    Top with the other half of banana slices you set aside before (picture 4).

    Freeze for about 2 hours.

    Step by step pictures showing peanut butter being spooned on banana slices and banana peanut butter sandwiches.

    When the sandwiches are frozen, melt the chocolate and coconut oil in the microwave.

    Then, take a few bites out of the freezer and, one by one, dip them in the chocolate and cover all sides (pictures 5 and 6).

    Place on another lined baking sheet (or plate) and repeat with remaining sandwiches.

    Return to the freezer until set and keep them in there until you're ready to eat them.

    Step by step pictures showing a peanut butter banana sandwich being dipped in a bowl of melted chocolate with two forks.

    A few tips and variations: 

    • Choose a banana that's ripe but still firm. If it's not ripe enough, it will be tasteless. If it's too ripe, it will be difficult to work with and will get mushy.
    • Coconut oil is optional but it makes the chocolate a lot easier to melt, work with and set. Use unrefined coconut oil to avoid the coconut taste.
    • If the chocolate starts to harden and it becomes more difficult to coat the sandwiches, re-melt it in the microwave for a few seconds.
    • Chocolate: I normally only use dark chocolate but you can use semi-sweet chocolate or even white chocolate.
    • Other nut butters: Peanut butter is my favorite to use with chocolate and bananas but you can use any nut butters like almond butter, cashew butter or sunflower seed butter.
    • Other fruits: I haven't tried myself, but people have tried successfully with other fruits like strawberries too!

     

    A stack of frozen chocolate peanut butter bites in a metal tin

    If you tried these chocolate peanut butter banana bites, don’t forget to rate the recipe and let me know how it went in the comments below – I love hearing from you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes!

    A picture showing a few frozen chocolate peanut butter banana bites in a small turquoise bowl, including one bite open in half to show the inside.
    5 from 7 votes
    Print

    Frozen Chocolate Peanut Butter Banana Bites

    You only need three ingredients – chocolate, peanut butter and bananas – to make these delicious healthy treats. They are super easy to make and always a hit with everyone!

    Course Snack, Treat
    Cuisine American
    Keyword banana bites, chocolate peanut butter banana snack, healthy snacks
    Prep Time 20 minutes
    Cook Time 5 minutes
    Freezer time 3 hours
    Total Time 3 hours 25 minutes
    Servings 29 bites
    Calories 84 kcal

    Ingredients

    • 3 bananas ripe but still firm
    • ¼ cup peanut butter or your favorite nut butter – I used natural smooth peanut butter
    • 10 oz - 280 g dark chocolate chopped. You can also use chocolate chips.
    • 2 teaspoons coconut oil optional but recommended!

    Instructions

    1. Cut banana into slices (about ¼ inch - 0.7 cm each). Set aside half of the slices and arrange the other half on a baking sheet lined with parchment paper. 

    2. Heat peanut butter in the microwave on low/medium for about 30 seconds to 1 minute, stirring in between, until it's smooth and easily spreadable. 

    3. Spoon about one heaped ¼ teaspoon (up to ½ teaspoon if the banana is large) on the banana slices you arranged on the baking sheet. Top with the other half of the banana slices you set aside earlier. Freeze for two hours.

    4. When the banana sandwiches are frozen, prepare the chocolate. Place chopped chocolate (or chocolate chips if using) in a microwave-safe bowl along with the coconut oil (it helps the chocolate melt and stay smooth). 

    5. Microwave on low/medium heat in 30 seconds bursts, stirring in between each, until chocolate is fully melted and glossy (watch carefully so the chocolate doesn't burn). 

    6. Prepare another baking sheet (or a plate) with parchment paper. Take two to three bites out of the freezer. One by one, dip them in the melted chocolate and using two forks, "roll" them in chocolate to cover all sides. 

    7. Remove excess chocolate and place on prepared baking sheet (watch the video to see the process - it's very easy). Repeat with remaining frozen sandwiches.

      We are working with only a few bites at a time so you don't have to rush before they defrost and start getting mushy. If the chocolate is not smooth enough towards the end, remelt it in the microwave for 30 seconds or so. 

    8. Place the chocolate covered bites back in the freezer until set. Once they are set, you can transfer them in a container. Store in the freezer.

    9. If your teeth are sensitive to the cold, take them out of the freezer a couple of minutes before eating them so they're not too cold. 

    Recipe Video

    Recipe Notes

    Tips:

    • Choose a banana that's ripe but still firm. If it's not ripe enough, it will be tasteless. If it's too ripe, it will be difficult to work with and will get mushy.
    • Coconut oil is optional but it makes the chocolate a lot easier to melt, work with and set. Use unrefined coconut oil to avoid the coconut taste. 
    • If the chocolate starts to harden and it becomes more difficult to coat the sandwiches, re-melt it in the microwave for a few seconds. 
    • Chocolate: I normally only use dark chocolate but you can use semi-sweet chocolate or even white chocolate. 
    • Other nut butters: Peanut butter is my favorite to use with chocolate and bananas but you can use any nut butters like almond butter, cashew butter or sunflower seed butter. 
    • Other fruits: I haven't tried myself, but people have tried successfully with other fruits, like strawberries!

    Dietary swaps:

    • TO MAKE PALEO: use another nut butter like almond butter and dairy free + sugar free chocolate. 
    • TO MAKE VEGAN + DAIRY FREE: use a dairy free chocolate. 
    Nutrition Facts
    Frozen Chocolate Peanut Butter Banana Bites
    Amount Per Serving (1 bite)
    Calories 84 Calories from Fat 45
    % Daily Value*
    Fat 5g8%
    Saturated Fat 2g13%
    Sodium 12mg1%
    Potassium 128mg4%
    Carbohydrates 7g2%
    Fiber 1g4%
    Sugar 4g4%
    Protein 1g2%
    Vitamin A 10IU0%
    Vitamin C 1.1mg1%
    Calcium 9mg1%
    Iron 1.2mg7%
    * Percent Daily Values are based on a 2000 calorie diet.

    UPDATE NOTE: This post was originally published on July 4, 2012 and republished with updated pictures, step by step instructions and tips in June 2018.

    More frozen desserts: 

    • Healthy Reese’s Peanut Butter Cup Frozen Yogurt (Without A Machine!)

    • Mixed Berry And Yogurt Popsicles

    • No-Churn Banana Cinnamon Ice Cream {Refined Sugar Free}

    • Skinny Lemon Curd And Raspberry Popsicles

    • Coffee Granita

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    Reader Interactions

    Comments

    1. creative85

      July 05, 2012 at 10:32 am

      OMG!This looks sp yummie!I really need to try this receipe!THX

      • Marie

        July 05, 2012 at 11:00 am

        Haha thanks ! Enjoy 😉

    2. Melanie @ Nutritious Eats

      July 05, 2012 at 4:22 pm

      Oh goodness, how did I not think of this?! I am so making these asap. My whole family will love them. Thanks 🙂

      • Marie

        July 05, 2012 at 4:51 pm

        Thanks Melanie, I hope they will!

    3. Riley

      July 05, 2012 at 9:07 pm

      What a yummy snack! I can't resist! I'll have to make this asap!

      • Marie

        July 05, 2012 at 11:29 pm

        I hope you'll have a better self control than I do, and won't eat everything in one day! Hahaha. But if you do, that's ok, I won't tell 😉

    4. ATasteOfMadness

      July 06, 2012 at 6:27 am

      Wow! This sounds delicious! And so simple! Why have I never thought of this before!

      • Marie

        July 06, 2012 at 8:15 am

        Thank you! It really is simple!

    5. Alessandra

      July 06, 2012 at 1:24 pm

      I love frozen banana treats, they taste amazing, and the guilt isn't so bad either. Love the idea of the peanut banana sandwich, thanks for sharing.

    6. Jen

      July 12, 2012 at 9:02 pm

      Oh my word. These look AMAZING! I can't wait to try these...yum! Thank you for posting!

      • Marie

        July 12, 2012 at 9:15 pm

        Ahah thank you Jen! I hope you'll like them as much as we did!

    7. Jay

      July 14, 2012 at 1:27 am

      What is your trick to dipping them in the chocolate?

      • Marie

        July 14, 2012 at 1:49 pm

        I've used two forks. Place one banana sandwich on a fork, and dip it into the bowl of melted chocolate. Once it's fully covered, remove it from chocolate, but stay above the bowl. Using the second fork, remove excess chocolate and delicately transfer the bite on the baking sheet. Don't worry if your first bites are a bit ugly, mine were too! They'll look better after 2 or 3, once you get how it works 😉

    8. [email protected]

      July 19, 2012 at 1:27 am

      how do I print this recipe? Is it computer friendly?

      • Marie

        July 19, 2012 at 10:56 am

        I just added a Print Friendly button. So just click it and you'll be able to print the recipe!

    9. Lynna

      July 29, 2012 at 2:37 am

      I`m loving this! i know i`ll love these for sure~

    10. Deanna

      August 06, 2012 at 1:19 am

      After dipping the first few bananas in chocolate, the others we thawing out...and getting slippery. By about the 6th or 7th "banana sandwich" the chocolate was sliding right off. :/ I have put the bananas back in the freezer and will do a few more once re-frozen, but am I missing something?

      • Marie

        August 06, 2012 at 6:00 pm

        Hi Deanna, i'm sorry it didn't work well for you. How ripe were your bananas ? Did you let the sandwiches harden long enough in the freezer ?
        You have to work quickly when dipping them in chocolate, before they start to defrost and get mushy. If you want to take your time, try working with only 5 sandwiches (or even less) at a time, keeping the others in the freezer until you're ready to deep them. Let me know if it works better this way.

        • Deanna

          August 07, 2012 at 1:54 am

          Thanks, the few that worked were amazing! I'll definitely try again! 🙂

          • Marie

            August 08, 2012 at 1:11 am

            I'm glad you still liked them. Let me know how things turn out next time!

      • Anna

        November 07, 2014 at 6:21 pm

        Deanna - a WAY easier way to make them is to cut the bananas into 1 - 2 inch slices. Melt the chocolate and stir the peanut butter into the melted chocolate. Dip the UNFROZEN banana chunks into the chocolate-peanut butter mixture and put onto cookie sheet. I top with raw coconut just to make it pretty. Throw it into the freezer for a few hours. Yumbo!

    11. Cocoune

      August 10, 2012 at 5:41 pm

      C'est Juste DÉLICIEUX !!! Merci 😉

      • Marie

        August 10, 2012 at 6:21 pm

        😀

    12. Mike McCurdy

      February 13, 2013 at 12:38 pm

      Hi Marie,

      I am planning on making something special for the bride for Valentine's Day and this looks perfect, but I just want to make sure- it's just baking chocolate, not sweetened?

      Thanks

      • Marie

        February 13, 2013 at 8:01 pm

        Oh that's so sweet! I'm sure she's gonna love those 🙂 You can use whatever chocolate she prefers, it's totally up to you. Just make sure it melts well (check on the package for the instructions). Happy Valentine's Day 🙂

    13. Melissa

      February 14, 2013 at 4:11 pm

      Hi, these look so yummy. Making some now. When all is done and they are frozen after the chocolate is added, do I continue to keep frozen?

      • Marie

        February 14, 2013 at 6:17 pm

        Yes absolutely, otherwise they'd get mushy

    14. NEIL GILKES

      March 15, 2013 at 4:49 am

      wow, my clients are loving your recipes

    15. Brittney

      April 19, 2013 at 7:13 pm

      Can I use use brownie mixture instead of the chocolate or will it ruin it?

      • Marie

        April 21, 2013 at 10:02 pm

        I wouldn't try with brownie mixture, I think it would turn out strange...

    16. Vanessa

      April 25, 2013 at 2:03 pm

      Is this possible to make with strawberries instead?

      • Marie

        April 27, 2013 at 12:48 am

        I had never thought of it before but why not! I'm not sure how you'll be able to make a strawberry 'sandwich' but you could try stuffing them with peanut butter and then dipping them into the chocolate!

    17. Debra Ferrie

      May 11, 2013 at 1:33 pm

      Just showed my daughter and she wants them! We usually just use chocolate but the PB adds a whole new dimension.

    18. Ashley

      May 21, 2013 at 6:54 pm

      For dipping, I used a bamboo skewer, then used a fork to gently slide the banana off. Worked really well!

      • Marie

        May 22, 2013 at 1:52 am

        Good idea!

    19. Lisa

      July 04, 2013 at 9:26 pm

      Does the chocolate come out crunchy after it's set? I've tried chocolate covered bananas before, but they didn't have that crunchy outer shell, which I love on my chocolate covered bananas and strawberries, like Edible Arrangements. Soft chocolate setting is not as good.

      • Marie

        July 08, 2013 at 11:45 pm

        Yes the chocolate will set crunchy if you follow the steps and temper it. If you simply melt it, it will end up soft.

    20. Paul

      July 05, 2013 at 12:01 pm

      Please do not put the chocolate in the Microwave !!! It is so bad. INSTEAD Place a glass bowl or a silver bowl over the top of a cooking pot with just enough water underneath the bowl on-top so that it is not touching. Have the water boiling with the bowl ontop then add your chocolate pieces and stir around your bowl. The chocolate will melt and not burn. It is so much better. Once the chocolate is all melted take it off the heat and then use it.

      • Marie

        July 08, 2013 at 11:47 pm

        Hi Paul, thanks for you input. I know some people prefer to use the microwave, some other the stovetop, that's why I included both methods in the recipe.

    21. NaviTots

      July 10, 2013 at 5:27 pm

      I just tried them and they turned out great! Next time I'll need to leave them in the freezer a bit longer before covering them. You're right - the first couple weren't pretty, but then I got the hang of it. Thanks for sharing!

      Vanessa

      • Marie

        July 11, 2013 at 9:58 pm

        Yay I'm glad you liked them! Thanks for letting me know 🙂

    22. Michelle deBeauvernet

      July 13, 2013 at 10:26 pm

      Is it ok to freeze the peanut butter and banana sandwiches overnight and then dip them in chocolate in the morning.

      • Marie

        July 16, 2013 at 8:45 pm

        Sure!

    23. capturing joy with kristen duke

      September 28, 2013 at 8:58 pm

      these sound delicious, just pinned!!

      • marie

        September 29, 2013 at 12:54 am

        Thanks Kristen!

    24. valerie

      January 27, 2014 at 2:09 am

      These look Awsome and I will be trying them asap because my family loves chocolate and peanut butter and bananas so these will probably be an almost every day treat for them. Thanks so much for sharing this.

      • marie

        January 29, 2014 at 4:02 am

        Thanks Valerie 🙂

    25. Teresa Ochoa

      March 22, 2014 at 5:37 am

      Omg! these look so good, I want to make them now!!! great recipe!!

      • marie

        March 23, 2014 at 3:25 pm

        Thank you!

    26. cecil

      May 02, 2014 at 8:02 am

      i make peanut clusters using almond bark. would almond bard do just as well as the other chocklet?

      • marie

        May 02, 2014 at 10:40 am

        Hi Cecil! I've never used almond bark myself but if it melts well I guess it would work just fine

    27. Bette

      September 02, 2014 at 4:28 am

      Thank you for including nutrition information on your recipes. I love cooking but as a homeschool mom of three I don't always have time to figure out the nutrition in recipes. As a Type 2 Diabetic I end up passing up some really great recipes because I need that carb info. Thankfully, I don't have to pass up your recipes.

      • marie

        September 04, 2014 at 9:46 am

        I'm so glad I can help Bette! 🙂

    28. Yesha

      September 19, 2014 at 2:48 pm

      I love your recipe! Can I use melted cocoa instead of chocolate bars? thank you...

      • marie

        September 19, 2014 at 10:21 pm

        I've never tried but I think it could work yes 🙂

    29. Diana

      October 22, 2014 at 8:46 am

      I am trying to make these as we speak, and I have a question about the melted chocolate. I melted the chocolate in the microwave as directed on meduim power, and I made about three of the bites. When I went to dip the fourth one, it seems that the cold bananas are causing the chocolate to get too cold and will start to clump up and not stick to the banana bites. I tried reheating the chocolate the same way, but now it's just a gooey mess and won't melt right. Any tips on reheating the chocolate?

      • marie

        October 24, 2014 at 3:15 pm

        You could try to add a little bit of water, milk or light tasting oil. Hope this helps and it's not too late!

    30. Ella Imison

      November 13, 2014 at 10:08 pm

      This is a healthy snack alternative for kids (and adults as well). Thanks for sharing!

      • marie

        November 14, 2014 at 10:21 am

        I'm happy to share Ella! 🙂

    31. Sarah

      November 15, 2014 at 6:38 am

      I don't have parchment paper on hand, so will wax paper work? I will be trying these out this weekend.

      • marie

        November 16, 2014 at 5:16 pm

        Sure! 🙂

    32. Kasey

      November 22, 2014 at 4:57 am

      Before dipping them in chocolate I stuck them with tooth picks and used a spoon to help get the chocolate over them, it was easy! And these are so good 🙂 Thanks for the recipe!

      • marie

        December 10, 2014 at 3:20 pm

        Good idea! I'm glad you liked this recipe 🙂

    33. dan @ womensfblog

      December 04, 2014 at 11:06 pm

      Oh so delicious so easy and definitely so healthy bites.
      Great idea for a quick snack in my work.
      Thanks for sharing them with us 🙂

    34. crysthyna

      December 09, 2014 at 4:48 am

      hola ME GUSTARIA Q LO COLOQUEN EN ESPAÑOL DIGANME ES MANJAR BLANCO¡¡¿

      • marie

        December 09, 2014 at 11:48 am

        I don't speak Spanish I'm sorry.

    35. Reshu

      December 28, 2014 at 3:16 am

      Can I use nutella instead of chocolate??
      And how much time would I have to freeze if I use nutella?
      Thanks

      • marie

        December 31, 2014 at 3:23 pm

        Hi Reshu, I think it could work with Nutella but you might need to use a little bit of oil (coconut oil or vegetable oil) to make sure it melts correctly. I reckon it would be the same freezing time as chocolate.

    36. Katie

      January 11, 2015 at 4:24 am

      How long do they last in the freezer before going bad? Also, do you think I could stack them in a container (for easier storage) after they're completely frozen?

      • marie

        January 13, 2015 at 1:41 pm

        I would say at least a month, but it might be even more. They've never lasted this long so I can't be positive 😉 And yes, you can definitely stack them once they're frozen (but only when they're frozen)

    37. Olivia

      March 08, 2015 at 7:09 pm

      I usually really hate bananas but this was an absolute treat when they were frozen, it tasted so nice, the banana's were so good with the chocolate they were nice and soft after a few minutes. I should really make these more often, the only part I didn't like that much was microwaving the chocolate, its much easier in a pot I've noticed. This recipe is absolutely delicious. I recommend everyone to try it even if you hate/dislike bananas!

      • marie

        March 08, 2015 at 7:21 pm

        I'm happy to hear you've find a good way to enjoy bananas! Thank you Olivia 🙂

    38. Brittany

      March 16, 2015 at 2:26 am

      Could you use almond butter instead of peanut butter?

      • marie

        March 16, 2015 at 2:37 pm

        Definitely!

    39. Emily

      April 16, 2015 at 12:23 pm

      Hello! So it seems like we both we're thinking these banana bites had to happen:) I was in the middle of posting a recipe for mine, when your recipe came up on my Pinterest home page! Too crazy! So, I hope you don't mind that I included a link to your recipe on my page to give you credit for also coming up with the idea (obviously way before me:)). Our recipes differ a bit, but the idea is the same. Just discovering your site, and from what I've seen, it looks pretty awesome!

      • marie

        April 27, 2015 at 11:53 am

        That's too funny Emily! Of course I don't mind, it's actually super sweet of you, thank you! Heading to your blog now 🙂

    40. Eidilia Thomas

      May 06, 2015 at 9:40 am

      I made this last night and it was easy and glorious. I though about those little 'nana nuggets all day and had three for dessert today. Will definitely make them again. Thanks for the great photo tutorial.

      • marie

        May 11, 2015 at 10:42 am

        I'm glad you loved them! 🙂

    41. pam boyle

      May 27, 2015 at 12:50 am

      I just found this recipe I don't have baking Chocolate can I use chocolate chips instead?

      • marie

        May 28, 2015 at 2:12 pm

        Yes, definitely!

    42. Victoria

      June 03, 2015 at 3:11 pm

      Mine are in the freezer right now, can't wait! I used all organic ingredients and because organic peanut butter lacks sweetness I mixed in a tbs of raw honey into my peanut butter 🙂

      • marie

        June 04, 2015 at 10:47 am

        yay! enjoy 🙂

    43. Lyssa

      June 29, 2015 at 11:19 am

      I just made these and I can't believe how good they are! I love the crunchy chocolate outside and gooey banana inside. I always want to like those chocolate frozen bananas, but end up hating the hard banana so this is perfect. Good thing I only made 8 or I might have ate the whole pan! Thank you for sharing.

      • marie

        July 07, 2015 at 11:26 am

        Oh yeah, you need a lot of self-control with these! Happy you loved them Lyssa 🙂

    44. Sandy

      July 22, 2015 at 3:02 am

      I'm going to use almond butter and put a pretzel in between the banana slices. I have some magic shell and may try that rather than melting chocolate. Thanks for the recipe 🙂

      • marie

        July 22, 2015 at 10:47 am

        Mmmm pretzel! such a good idea Sandy 🙂

    45. Elizabeth

      August 07, 2015 at 6:22 am

      I tried making these last night, when trying to dip the frozen banana bites in the melted chocolate the chocolate just slides right off! Any suggestions?

      • marie

        August 07, 2015 at 12:00 pm

        Mmm that's strange. Did you add some oil in your chocolate by any chance?

    46. Roxanne Aubert

      October 30, 2015 at 10:42 am

      my bananas were very wet so the peanut butter slides right off. Just wipe every piece? It was weird. I don't recall bananas being wet. I'm making them now.

    47. Meredith

      November 02, 2015 at 2:25 pm

      I have some overripe bananas that I don't want to waste. I just made banana bread recently, so I don't want to do that again so soon. (My mom keeps buying way too many bananas.) Do you think it would be easier if I froze all the banana slices first before putting the peanut butter in them and freezing the sandwiches? If not, is there a way to freeze these overripe bananas to use in bread later? (I've frozen them in the skin before, but it gets really gross and messy when it's thawed.)

      • marie

        November 02, 2015 at 9:40 pm

        Yes, you could try that. Put the banana slices in the freezer to firm them up a little, and then add the PB. Just make sure they don't have time to thaw while you add the PB because otherwise you would not be able to freeze them again. Hope this helps!

    48. glenda

      September 26, 2016 at 1:25 pm

      I am a pretty good cook, but I have never frozen bananas before, and I cant believe how easy this looks, and kinda healthy....I will be trying this, I think my family will love them. thank you.
      found you on pinterest.

      • marie

        September 28, 2016 at 10:08 pm

        My pleasure Glenda 🙂

    49. Michelle

      January 25, 2017 at 9:01 am

      These are so nice! I tried them with fat free yoghurt instead of chocolate and sprinkled them with cinnamon and chopped up peanuts afterwards. Guilt free and delicious! Oh and if the bananas and pb start thawing, just spear them with a fork or toothpick to hold it all together. Thanks so much for the idea

      • Marie

        January 30, 2017 at 10:33 am

        Such a great idea to use yoghurt, must be delish!

    50. Rebeca Ruiz

      February 24, 2017 at 7:46 am

      Hi I tried this recipe and it was great! Will definitely repeat! One question about the nutrition how much saturated fat is there?

      • Marie

        February 24, 2017 at 10:48 am

        Thanks Rebeca, glad to hear that 🙂 Unfortunately I'm not sure about the saturated fat, it's not something I calculate with the nutrition facts. I think you can find saturated fat calculators online. Sorry I can't help you more!

        • Rebeca Ruiz

          February 24, 2017 at 11:38 am

          No worries! Thank you!!!!!

    51. Genesis

      March 01, 2017 at 3:21 pm

      So excited to give this a try ! Hope my friends like it for girls movie night ????????????

      • Marie

        March 03, 2017 at 11:58 am

        Sounds like a fun night 🙂 Hope you and your friends enjoy them!

    52. Susan Brandt

      May 25, 2017 at 10:35 am

      This recipe is just amazing and the kids love it too. Thanks for sharing it.

      • Marie

        June 27, 2017 at 11:54 am

        Super glad to hear that Susan, thank you!

    53. Heloisa

      June 10, 2017 at 4:00 am

      Hi, thanks a lot for this recipe. I've made it and it was delicious. However, by the end of the process the melted chocolate was getting too lumpy and I couldn't use it anymore to cover the bananas. I think is due the contact of hot chocolate with frozen banana. Anyway, do u know how to solve this problem?

      • Marie

        June 27, 2017 at 11:30 am

        Thanks Heloisa! Next time, you can try to add a little bit of coconut oil in the chocolate and remelt it. It should solve your lump issue 🙂

    54. Diane Busch

      July 08, 2017 at 9:36 pm

      I put a small amount of melted chocolate in the bottom on a small cupcake holder press the banana sandwich(peanut butter filled) into the choc cupcake holder and top with a dot of chocolate and then freeze. when frozen just remove from the small cupcake holder..

      • Marie

        July 09, 2017 at 12:26 pm

        Good idea Diane!

    55. pauli

      July 13, 2017 at 7:38 am

      I made these with strawberries and bananas and even used peanut butter, but prefer almond butter-next time. I was lazy & forgot to freeze the bananas first so choc slid off, but it still TASTED GREAT...delicious. I added coconut oil to the chocolate & used Nestle's dark chips...the combo hardens. Never tried it without the coco oil..I'm in the desert and it's HOT, so a frozen treat like this was delicious. Thank you for posting. I love TJ's, butdidn't want to spend the $$$ on their frozen ones, as so eze to make. A kid could do it!

    56. Tamara

      August 15, 2017 at 8:32 pm

      Do i have to dip them in chocolate or can i just fill the banana slices with the peanut butter and freeze and eat them that way will they keep without the chocolate

      • Marie

        August 29, 2017 at 6:49 pm

        You can definitely skip the chocolate!

    57. Ellen

      June 19, 2018 at 4:30 pm

      These are a perfect treat on a hot summer day. I need to make them for my kids when they get out of the pool.

      • Marie

        June 20, 2018 at 2:33 pm

        They would love it!!

    58. Shanika

      June 19, 2018 at 4:34 pm

      I love bananas and peanut butter together, so the fact that these bites are frozen, makes them the perfect sweet treat for the summer!

      • Marie

        June 20, 2018 at 2:37 pm

        Isn't it an amazing combo?! Thanks Shanika!

    59. Stephanie

      June 19, 2018 at 4:48 pm

      I can see why these are a favorite. So easy and delicious! Perfect for a tasty quick treat this summer.

      • Marie

        June 20, 2018 at 2:35 pm

        Right?! Thanks Stephanie!

    60. Tara

      June 19, 2018 at 5:46 pm

      Love the video! Makes it seem so simple. I'll have to share this with my friend that just started Paleo!

      • Marie

        June 20, 2018 at 2:34 pm

        Thanks Tara! They really are simple - and delicious too 😉

    61. Suzanne

      February 09, 2020 at 12:57 am

      This looks delicious! Thank you for sharing!

      • Marie

        May 06, 2020 at 11:54 pm

        You are so welcome! Thanks for stopping by and leaving kind words.

    62. Kristin Knoebl Lombardo

      June 14, 2020 at 7:57 pm

      Love this recipe! I added in a layer of Crofter’s blueberry spread along with the peanut butter. Fabulous!

      • Marie

        June 15, 2020 at 11:11 am

        Oooh that sounds like an amazing addition!

    63. Sam

      July 21, 2020 at 2:44 am

      How long do they last in the freezer?

      • Marie

        July 26, 2020 at 1:23 pm

        I'd say at least a week if you transfer them to a freezer bag/container once they're frozen, but they never last that long in our house 🙂

    64. kathy sly

      July 25, 2020 at 7:09 am

      VERY VERY GOOD THANK YOU! So easy to make and everyone loves them. AMAZING

      • Marie

        July 26, 2020 at 1:15 pm

        Thank you Kathy! Now I want some 😉

    65. Jessica

      August 18, 2020 at 5:53 pm

      If I made these and sent them for a school snack would they be gross? I know bananas thaw quickly so just curious if they are encased in chocolate will they still taste good?

      • Marie

        August 25, 2020 at 5:04 pm

        Unfortunately I don't think they'd work well as school snacks, they won't thaw well. You could try a "fresh" version, without freezing them, but then coating them in chocolate is going to be a bit messy.

    66. Jasmin Korte

      August 24, 2020 at 6:40 pm

      So delicious and easy!

      • Marie

        August 25, 2020 at 4:57 pm

        Thank you!

    67. Kristina

      February 07, 2021 at 2:17 am

      AMAZING!! So crazy simple but so addictive and delicious straight out of the freezer! I loved these! Thanks so much for this recipe!

      • Marie

        February 09, 2021 at 3:53 am

        So happy you liked them!

    68. emily jones

      March 25, 2021 at 8:49 pm

      omg, these look so good! I'm gonna make some for my son as something he can bring to school with 🙂

      • Marie

        April 28, 2021 at 9:16 am

        Thanks Emily! I'm not sure it would make a great school snack, as they need to be kept in the freezer. You could try a "fresh" version though and not a frozen one!

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