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    You are here: Home / Recipes / Berry Quinoa Breakfast Bowl

    Berry Quinoa Breakfast Bowl

    Published on Mar 23, 2017 · Last updated on Aug 24, 2021 ·

    3.1K shares
    Jump to Recipe
    A filling, delicious and healthy breakfast made with quinoa and mixed berries #glutenfree #cleaneating #refinedsugarfree

    Quinoa for breakfast? Absolutely! In this Quinoa Breakfast Bowl, the healthy superfood gets a sweet and fruity treatment by simmering with frozen mixed berries, vanilla, cinnamon, and maple syrup! 

    close-up of healthy berry quinoa breakfast bowl topped with Greek yogurt, banana slices and chia seeds

    Move over porridge - this Quinoa Breakfast Bowl is the new cool kid on the breakfast counter!

    Ok, so do you think a bowl of quinoa for breakfast is at best pretty weird and at worst downright disgusting?

    Well, I used to think the same. Maybe not disgusting, but when I first saw this quinoa breakfast bowl idea popping up online, I was like "What the heck?! This is just too much for me".

    I mean, I love healthy food, but mostly when it doesn't taste healthy. Sweet quinoa?! Don't push it. Right?! WRONG!

    overhead shot of quinoa breakfast bowl with berries, Greek Yogurt, and banana slices

    You're gonna have to take my word for it: this quinoa breakfast bowl is honestly very good! If you don't like quinoa in the first place, forget it, you won't like it. But if you do, give.this.a.try.

    You'll find the nutty taste that's so typical to quinoa combined with the sweetness and "fruitiness" of the berries (turns out describing what's going in your mouth isn't always easy... ????????)

    Of course, topping your quinoa breakfast bowl with all kinds of fruits and seeds is totally mandatory. Here, I used Greek yogurt, banana, almonds, hazelnuts and chia seeds but the sky is the limit!

    Think granola, other nuts, other fruits, flax seeds, toasted coconut... whatever looks cute (that's what topping are for!).

    Just a word of caution: try not to go overboard with the granola and the fruits, fresh or dried, at the risk of turning your healthy quinoa breakfast bowl into a sugar bomb!

    Enjoy!!

    close up of healthy berry quinoa breakfast bowl topped with Greek Yogurt, banana slices and chia seeds

    If you tried this Berry Quinoa Breakfast Bowl don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest, and Facebook for more deliciousness and behind-the-scenes!

    Berry quinoa breakfast bowl topped with Greek Yogurt, Chia seeds and banana slices
    5 from 2 votes
    Print

    Berry Quinoa Breakfast Bowl

    Quinoa for breakfast? Absolutely! In this healthy Quinoa Breakfast Bowl, the power grain gets a sweet and fruity treatment by adding some frozen mixed berries, vanilla, cinnamon, and maple syrup! Top them with Greek yogurt, fruits, nuts, and seeds!

    Course Breakfast
    Cuisine American
    Keyword breakfast bowl, clean eating, healthy breakfast recipes, quinoa bowl, superfood, sweet healthy breakfast, sweet quinoa, whole foods
    Prep Time 5 minutes
    Cook Time 35 minutes
    Total Time 40 minutes
    Servings 2 people (large portions
    Calories 365 kcal

    Ingredients

    • ½ cup white quinoa
    • ¾ cup unsweetened almond milk or your favorite kind of milk
    • 1 ½ cups frozen mixed berries see notes if you want to use fresh berries
    • 2 tbsp maple syrup
    • ¼ tsp cinnamon
    • ½ tsp vanilla extract

    Toppings

    • ¼ cup Greek yogurt omit or substitute with coconut yogurt to make vegan
    • ½ small banana
    • 1 tbsp chopped nuts I used almonds + hazelnuts
    • ½ tsp chia seeds

    Instructions

    1. Place quinoa in a fine-mesh strainer and rinse thoroughly with cool water for at least 2 minutes. Drain. Rinsing quinoa before cooking will remove its natural bitter or soapy taste. 

    2. Transfer to a medium saucepan, cover with 1 cup of water, cover with a lid and bring to a boil. Reduce heat and cook for 15 minutes on the lowest setting, or until quinoa is tender and water is almost absorbed.

    3. Stir in almond milk, berries, maple syrup, cinnamon, and vanilla extract. Cook on medium heat, stirring often, for about 20 minutes or until quinoa thickens and liquid is almost fully absorbed. While quinoa is cooking, crush the berries with the back of a spoon to incorporate them.
    4. To serve, divide mixture into two bowls and top with greek yogurt, banana, nuts and chia seeds (other topping ideas: fresh berries or other fruits, toasted coconut, other nuts, flax seeds, pumpkin seeds, bee pollen, hemp hearts, cacao nibs, granola...). Serve with additional milk if desired.

    Recipe Notes

    If using fresh berries, quinoa will be ready much quicker, around 5-10 minutes.

     

    This quinoa porridge is best served fresh but if you have leftovers, store them covered in the fridge for 2-3 days maximum. Reheat in the microwave or in a small saucepan with additional milk to add moisture back.

    Nutrition Facts
    Berry Quinoa Breakfast Bowl
    Amount Per Serving (1 bowl)
    Calories 365 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Cholesterol 1mg0%
    Sodium 136mg6%
    Potassium 509mg15%
    Carbohydrates 64g21%
    Fiber 8g33%
    Sugar 26g29%
    Protein 10g20%
    Vitamin A 55IU1%
    Vitamin C 5.4mg7%
    Calcium 197mg20%
    Iron 2.3mg13%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Reader Interactions

    Comments

    1. Martha flanagan

      August 14, 2017 at 11:40 pm

      Is this suppose to be eaten hot

      • Marie

        August 29, 2017 at 6:44 pm

        Yes 🙂

    2. Kuranda Wholefoods

      March 20, 2018 at 12:03 pm

      Great Blog! thanks for such a nice post..

      • Marie

        March 22, 2018 at 11:03 am

        Thank you!

    3. Richa Patel

      September 18, 2018 at 4:36 am

      Quina has always been my favorite dish. but, I could never think to have it for morning breakfast. you have made it quite refreshing and which I can cook fast. keep sharing a healthy breakfast dishes.

      • Marie

        December 11, 2018 at 10:59 am

        Quinoa for breakfast is not usual, but I love it! 🙂

    4. Laura

      December 02, 2018 at 11:41 am

      Oh wow! This recipe is totally amazing. Thank you so very much!

      • Marie

        December 11, 2018 at 9:37 am

        Thanks so much Laura!

    5. Angela

      October 17, 2019 at 2:56 pm

      So yummy! I didn’t have vanilla extract on hand but added a few cranraisins to make up for it.

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