Baked Mango Samosas

These Baked Mango Samosas are subtly sweet from the fresh mango and nutty from toasted almonds, with a crispy baked phyllo wrap and a decadent fruit centre. A quick, easy, healthy and original mango dessert, perfect for picnics or potlucks.

It’s finally Friday (yay!), and I like to start posting desserts recipes on Fridays. As it’s the end of the week, we definitely all deserve a little sweet treat. Well, some of you are probably on vacation, but still, you deserve a little dessert. Really, there’s always an excuse for something sweet, right? Don’t you think it’s the best way to start a relaxed weekend? Well, I do!

The sweet treat I am talking about is a delicious Baked Mango Samosa with Toasted Almonds. This sweet samosa sounds yummy, doesn’t it?

If you’re thinking, “are samosas supposed to be sweet?”, then I got to admit that I’m not sure, but who cares! The basic idea is the same: Crispy phyllo pastry filled with deliciousness, so it’s really just the sweet samosa filling that’s different from what you’re used to.

I chose to bake my  Mango Samosas, instead of deep-frying them, and you obviously understand why (hello, healthy samosas). Yet, these Baked Mango Samosas are still crunchy, no worries!

Also,  I like the fact that you can totally control how much of these sweet samosas you eat: these triangle-shaped Baked Mango Samosas make portion control super easy! And if you just don’t care about calories all that, well you can still eat the whole tray of Baked Samosas, I won’t tell.

One last thing before you can finally see the Baked Mango Samosa recipe. The sweet mango filling is super yummy. It’s loaded with warming spices like cinnamon (that’s to be expected on my blog, right?), nutmeg, ginger and clove, along with toasted almonds.

Yes, I said toasted almonds, don’t skip that part when making these Baked Mango Samosas, because it makes all the difference. Check out this article if you don’t know how to toast nuts and almonds.

Luckily, I didn’t have to add any sugar to my sweet Mango Samosa filling because my mango was super ripe and very sweet. Learn how to choose the perfect mango thanks to this article.

Too hot to turn on the oven? Cool down with my Fresh Strawberry Granita!

If you tried these Baked Mango Samosas, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes!

5 from 1 vote

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Baked Mango Samosa

These Baked Mango Samosas loaded with a sweet, spiced mango and almond filling are subtly sweet from the fresh mango and nutty from toasted almonds, with a crispy baked samosa wrap and a delicately decadent fruit centre. A quick, easy, healthy and original mango dessert, perfect for picnics or potlucks.

Course Dessert, Snack

Cuisine Indian

Keyword almonds, baked, dessert, easy, grab and go, Indian, mango, meal prep, party food, picnic, samosa

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Servings 9 samosas

Calories 145 kcal

Ingredients

For the filling:

• 1 mango peeled and cubed
• 1/4 tsp ground cinnamon
• 1/8 tsp ground ginger
• 1 pinch ground nutmeg
• 1 pinch ground clove
• 1/4 cup sliced toasted almonds
• 1 tsp sugar or substitute optional, only if mango isn't sweet enough

For the dough:

• 6 phyllo dough sheets
• 2 tbsp unsalted butter melted

Instructions

1. Preheat oven to 400F
2. In a medium bowl, add mango, spices (cinnamon, ginger, nutmeg and clove), sugar, if using, and toasted almonds. Combine carefully, paying attention not to break the toasted almonds. Set aside.
3. Using a knife, cut 4" wide phyllo dough stripes. Brush one side only with melted butter.
4. To form the samosa, layer two phyllo stripes, buttered side on the outside. Place approximately one heaping tablespoon of mango almond mixture on the phyllo stripes, and fold stripes into triangles (see that video for an example)

5. Place mango samosas on a Silpat or baking sheet, and bake them 10 minutes. Serve warm.

Nutrition Facts

Baked Mango Samosa

Amount Per Serving (1 samosa)

Calories 145 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 152mg 6%

Potassium 75mg 2%

Total Carbohydrates 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Vitamin A 5.5%

Vitamin C 8.1%

Calcium 1.3%

Iron 6.4%

* Percent Daily Values are based on a 2000 calorie diet.

More mango recipes:

• Grilled Chicken with Peach Mango Salsa
• Mango and Avocado Summer Rolls with Peanut Sauce
• Baked Salmon with Easy Healthy Mango Jam
• Mango Strawberry Crisp